As the summer draws near, families are met with the challenge of adapting to the changes that come with the end of the school year. This period often brings increased stress and uncertainty as children and parents adjust to a new routine. Understanding these needs, Catholic Charities presents Grace Counseling, a comprehensive mental health care program tailored to provide support for individuals and families.
An array of services encompasses faith-based counseling, trauma-informed care, stress management, couples therapy, family therapy, and group therapy. The dedicated team of experienced professionals is equipped to assist individuals in managing anxiety, depression, grief, and various life transitions, such as loss, relationship issues, and parenting challenges.
Individual counseling offers clients the opportunity to engage with a professional about their concerns and improve their coping abilities. The Counseling Center operates within a short-term counseling model, assisting individuals in understanding and solving stressful situations.
In group counseling, one to two counselors meet with eight to 10 individuals, discussing topics such as Domestic Violence or a Grief and Loss Support Group. Participants have control over what and how much they share, and confidentiality is a requisite for participation. Group counseling provides a unique opportunity to connect with others, experiment with different ways of interacting, and enhance interpersonal relationships.
If the idea of joining groups makes you feel nervous, there is no need to worry as it’s entirely normal. Grace Counseling ensures that group environments are supportive and safe. We aim to offer quality counseling sessions at reasonable costs. To delve deeper into Grace Counseling or to schedule an appointment, visit https://gracecounseling-sa.org/ or call 210-377-1133.
